The Art of the Chiropractic Adjustment: Part I
The Art of the Chiropractic Adjustment: Part I
SOURCE: Dynamic Chiropractic
By Richard C. Schafer, DC, FICC
This author acknowledges the value of reflexology and numerous physiotherapeutic applications (along with nutritional supplementation, counseling, “bloodless surgery,” and standardized rehabilitative procedures) in chiropractic case management.
Yet, they all stand in the shadow of the basis for and the proper administration of the chiropractic adjustment. This column and others throughout the year will focus on the need for the development of our unique art. Certain basics seem to have become lost in the teaching of “technic” during the last decade or so.
Depth of Drive
Besides patient positioning, the type of contact selected, and direction of drive, the depth of drive also must be accurate. It is sometimes taught that it should be to the anatomical limit, but this is not always true. Adjusting a strong ligament fixation immediately to the anatomical limit may rupture degenerated tissues — resulting in the development of even tougher scar tissue. The object is to progressively stretch but not rupture shortened fibers. Adaptation takes time.
The opposite should also be recognized. An attempt to mobilize further after a fixation has been released will produce a new defensive contraction and inflammation, and therefore predispose the development of a new fixation. Over-adjusting is not beneficial; it is trauma.
The Articular Snap
Spinal adjustments often involve the breaking of the synovial seal of the apophyseal joints, resulting in an audible “snap.” While some feel this is of little significance, most authorities feel that breaking the joint seal permits an increase in mobility (particularly that not under voluntary control) from 15-20 minutes — allowing the segment to normalize its position and functional relationships as much as possible, if post-adjustment rest is allowed. Unsuccessful manipulation resulting in increased pain rarely produces an audible joint release, while successful adjustments usually produce an immediate sense of relief (though some discomfort and spasm may remain). A reduction in palpable hypertonicity and an improvement in joint motion are typically followed by a gradual reduction in symptoms.
Segmental Distraction
An extension (distraction) or separation of joint surfaces and elongation of shortened soft tissues should be a component of every adjustive thrust. Articular pressure is thus reduced to a minimum at the moment of joint movement. In this manner, articular friction with its accompanying trauma and pain will be reduced and taut tissues, contributing to the fixation, will be stretched. Instruction in adding intersegmental traction to all adjustive procedures was a fundamental principle in pioneer chiropractic, and it’s still valid.
Timing the Thrust
Somewhere at some time somebody taught another DC that the best time to deliver the thrust is at the end of patient exhalation. This erroneous idea has spread throughout the country like an epidemic to infect hundreds of DCs to the detriment of their patients. The advice, “Take a deep breath, and then let it out” is extremely poor counsel if the adjustment is delivered at the end of exhalation. Patients soon learn the doctor’s tricks and consciously apply muscle splinting mechanisms just before the thrust is delivered. Nobody likes their lungs to be shockingly overdeflated.
Relaxed exhalation is a passive mechanism; inhalation is not. At the end of relaxed exhalation, respiratory muscles prepare to contract by increasing their tone. Thus, the best time to deliver the thrust is immediately after the beginning of exhalation. The effect on the patient’s lungs, then, is only to increase the rate of normal passive exhalation. If the thrust is made at the end of exhalation, forced exhalation results and the effect is a sharp, automatic, protective contraction of the diaphragm, thoracic muscles, and perispinal musculature. The latter is likely to return the segment immediately to its abnormal but habitual position. Such poor timing is painful to the patient, and patients who suffer unanticipated pain are not inclined to refer their friends, relatives, and neighbors for such abuse.
Nobody enjoys unpleasant surprises. It is always wise to carefully explain to patients new to the practice (before they are placed on the adjusting table) exactly what you are going to do; why you are going to do it; how you are going to do it; what sensations they may feel during this “operation;” and what benefits they should look for as the day progresses. In this manner, there are no surprises and no shocks to one’s expectations. This explanation builds a logically designed image within the patient so that the patient’s psyche is working with you, not in a contrary fashion.
The adjuster need not tell the patient how to breathe. The patient knows how. All the adjuster has to do is feel the patient’s thoracic cage rise and fall as the contact is taken to time the thrust properly. A more efficient adjustment will be achieved, and the patient will feel little discomfort and no painful surprise.
“Drop-Support” Tables
Drum rolls, trumpets, or “gunshot” theatrics have no place in a clinical atmosphere. A colleague recently remarked, “Those who set a circus stage soon become known as clowns.”
Adjusting tables producing a loud “crack” when the adjustment is delivered are not recommended for three reasons: no biomechanical principle justifies their use, the “gunshot” noise frightens many patients, and the extraneous noise prevents patients from personally sensing the deep articular release that so often accompanies an adjustment. This latter factor destroys the psychological value of having the patient feel that something has moved in their spine. For many patients, this is a positive affirmation.
Editor’s Note:
This article was written in 1989. I’m not sure how much research has been done with drop tables since then, but I assure you, they don’t sound like a gunshot, they don’t scare patients, and from my experience, patients benefit from their “drop” adjustments just fine.
You may also enjoy RCs article: The Art of Pioneer Chiropractic Technic,
which is just one of 42 free articles available in the Rehabilitation Monograph Series
These articles are archived on the: Chiropractic Technique Page
R.C. Schafer, D.C., F.I.C.C.
Oklahoma City, Oklahoma


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Great article. The basics are too often forgotten, and it’s always nice to refresh your mind on the art of what we do. Except for my prone T/L junction adjustments, I just observe breathing and thrust at end of exhale. I do not alert patients to my strategy. When not focused on breathing I look for the “open window” of relaxation where the patient seems most ready to accept the adjustment.
I work with another DC and he tells patients to hold breath in for T/L junction prone adjustments, while I adjust on full exhale. My prone T/L (T11/T12/L1) adjustments tend to have more depth, but can be accompanied by a fleeting but uncomfortable pain, but I had been told in school and by other docs to do that…so I did.
Starting today I will do all my T/L prone adjustments, without instructing the patient, during the beginning of exhalation. Let’s see how this works.
Wow, I love this kind of stuff. Makes my adjustments feel more significant and meaningful. I love trying to create a fantastic experience for the patient from start to finish, and I believe that an exceptional adjustment is paramount to achieving this. “Exceptional” definitely is subjective to each patient, and that is where a lot of the ART comes into play. The Chiropractic Artist is able to sense the unique needs of each individual patient, communicate clearly with each patient, and apply just the right force at just the right time to make the most effective changes in the patient’s health.
This takes both experience and being fully present at each visit.
It’s sad that a lot of this information has been lost, as our seminars are mostly aimed at increasing patient visits rather than increasing quality of care. Thanks for keeping it real!
I agree with the previous 2 comments — it’s nice to have the nuts and bolts of our signature treatment discussed. It’s been a while since we talked about it in school!
Just as a side-note, I am one of those recent graduates (1993) who adjusted on (mostly) full exhalation. I don’t recall anyone having a spasm of the diaphragm, or if it did happen, I was unaware of it, and I think if someone actually had a spasm I would have noticed.
This weekend I switched to adjusting during the early phase of exhalation, and that seemed to work just as well. I did not notice any increased resistance to the adjustment, and out of respect for Dr.Schafer, I will adopt his recommendation, even though (from my experience) this feels like a tempest in a teapot.
[...] I try to restore overall function as well as decrease pain. This is done by chiropractic adjustments of subluxations primarily and most importantly. But progress and prevention of future problems can [...]