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Executive Summary
Evidence
Report:
Behavioral and Physical Treatments for Tension-type and Cervicogenic Headache
Douglas C.
McCrory, MD, MHSc
Donald B.
Penzien, PhD
Vic
Hasselblad, PhD
Rebecca N.
Gray, DPhil

Duke
University Evidence-based Practice Center
Center for
Clinical Health Policy Research
2200 W. Main
Street, Suite 230
Durham, NC
27705
EXECUTIVE SUMMARY
Background
Tension-type headache and cervicogenic headache are two of
the most common non-migraine headaches. Population-based studies suggest
that a large proportion of adults experience mild and infrequent (once per
month or less) tension-type headaches, and that the one-year prevalence of
more frequent headaches (more than once per month) is 20%-30%; a smaller
percentage of the population (roughly 3%) has been estimated to have
chronic tension-type headache (³ 180 days per
year). Estimates of the prevalence of cervicogenic headache have varied
considerably, due in large part to disagreements about the precise
definition of the condition. A recent population-based study, which used
the diagnostic criteria of the International Headache Society (IHS), found
that 17.8% of subjects with frequent headache (³
5 days per month) fulfilled the criteria for cervicogenic headache; this
was equivalent to a prevalence of 2.5% in the larger population. This
agrees with an earlier clinic-based study which found that 14% of headache
patients treated had cervicogenic headache.
The impact of tension-type headache on individuals and
society appears to be significant. According to one population-based
study, regular activities were limited during 38% of tension-type headache
attacks, and 4% of respondents indicated that their headaches affected
their attendance at work. Eighty-nine percent of tension-type headache
sufferers reported that their headaches had negatively affected their
relationships with friends, colleagues, and family. Little is known about
the personal and societal impact of cervicogenic headache.
Nearly all patients with tension-type headache have used
medications at one time or another to treat their headaches. But
pharmacological treatments are not suitable for all patients, nor are they
universally effective. Drug treatments may also produce undesired side
effects. Partly for these reasons, significant interest has developed
among both patients and health care providers in alternative treatments
for tension-type headache, including behavioral and physical
interventions. Cervicogenic headache, when diagnosed as such, is commonly
treated with non-pharmacological interventions, especially physical
treatments.
The behavioral interventions most frequently studied for
the treatment of headache may be classified into three broad categories:
relaxation training, biofeedback training (often administered in
conjunction with relaxation training), and cognitive-behavioral (or
stress-management) therapy. The physical treatments most frequently
studied are acupuncture, cervical spinal manipulation, and physiotherapy.
Though there are exceptions, these behavioral and physical interventions
are primarily aimed at the prevention of headache episodes rather than the
alleviation of symptoms once an attack has begun.
If effective and available, these non-pharmacological
treatments may be the first choice for most patients and may also be well
suited for the significant minority of patients who: (a) have poor
tolerance of pharmacological treatments; (b) have medical
contraindications for pharmacological treatments; (c) experience
insufficient relief from, or are unresponsive to, pharmacological
treatment; (d) wish to become pregnant (or are nursing); (e) have a
history of long-term, frequent, or excessive use of analgesic or abortive
medications that can aggravate headache problems; or (f) simply prefer to
avoid medication use.
Objectives
The objective of this report is to describe and assess the
evidence from randomized controlled trials (RCTs) and other prospective,
comparative clinical trials (CCTs) for the efficacy and safety of
behavioral and physical treatments for tension-type and cervicogenic
headache. The report is limited to therapies that have been studied
specifically among populations of patients with tension-type or
cervicogenic headache. As a result, some treatments routinely used by
health care providers to treat these types of headache may not be
represented.
Methodology
The literature review addressed the questions:
(1) What are the effects on headache frequency and/or
headache intensity when behavioral treatments are compared to no
intervention (wait-list control), "placebo" or sham interventions,
alternative behavioral or physical treatments, and drug therapies
among patients with tension-type or cervicogenic headache?
(2) What are the effects on headache frequency and/or
headache intensity when physical treatments are compared to no
intervention (wait-list control), "placebo" or sham interventions,
alternative physical or behavioral treatments, and drug therapies
among patients with tension-type or cervicogenic
headache?
To be considered for the review, studies were required to
be prospective, controlled trials of behavioral or physical treatments
aimed at the prevention of attacks of tension-type or cervicogenic
headache or the relief of symptoms of individual episodes of headache in
patients with tension-type or cervicogenic headache. The behavioral
interventions considered included the broad categories of relaxation,
biofeedback, cognitive-behavioral (or stress-management) therapy, and
hypnosis. Physical interventions considered for this report included
acupuncture; cervical spinal manipulation; low-force techniques, such as
cranial sacral therapy; massage (including trigger point release);
mobilization; stretching; heat therapy; ultrasound; transcutaneous
electrical nerve stimulation (TENS); surgery; and exercise (including
postural exercises). Acceptable control treatments included wait-list/no
intervention, sham interventions (placebo), other behavioral or physical
treatments, and preventive or acute drug therapies.
Although the use of a specific set of diagnostic criteria
(e.g., those developed by the Ad Hoc Committee on the Classification of
Headache or the Headache Classification Committee of the IHS) was not
required, diagnoses had to be based on at least some of the distinctive
features of tension-type headache or cervicogenic headache and had to
exclude features characteristic of migraine. Both episodic and chronic
tension-type headache were included. Trials involving patients with
"mixed" migraine and tension-type headache, chronic daily headache, and
post-traumatic headache were considered on a case-by-case basis and were
included only if they met reasonable criteria for tension-type or
cervicogenic headache.
Studies were included only if allocation to treatment
groups was randomized or quasi-randomized (based on some nonrandom process
unrelated to the treatment selection or expected response). Concurrent
cohort comparisons and other non-experimental designs were
excluded.
Relevant controlled trials were identified by searching
MEDLINE (January 1966 through September 1999) using the MeSH term
"headache" (exploded) and a published strategy for identifying randomized
controlled trials. Additional search strategies included computerized
bibliographical searching of the PsycINFO, MANTIS, and CINAHL databases
and the Cochrane Controlled Trials Register; hand-searching of the
Chiropractic Research Archives/Abstracts Collection (CRAC) (conducted by
members of a research team headed by Drs. Gert Bronfort and Niels
Nilsson); hand-searching of the non-MEDLINE-indexed journal, Headache
Quarterly: Current Treatment and Research; searching the references of
relevant review articles, meta-analyses, and included trials; and
consulting with experts in the field of headache.
Studies identified by the literature search were screened
for further review based on criteria focusing on patient population,
intervention, study design, and type of outcome data reported.
Included studies were evaluated for methodological quality
with respect to three domains: randomization, blinding, and description of
dropouts. In addition, the behavioral and physical interventions tested
were assessed for clinical appropriateness by experienced clinicians using
a scale previously developed for trials of physical treatments for
headache.
Information on patients, methods, interventions, outcomes,
and complications/adverse effects were abstracted from the original
reports directly into specially designed, computerized tables similar in
format to the final evidence tables envisaged for the report. We collected
trial data on symptomatic outcomes related to head pain and did not
consider physiological or other measures not directly relevant to the
patients’ symptomatic experience.
We preferred that outcome data be based on daily recording
of headache symptoms by patients, rather than on global or retrospective
assessments performed by patients or investigators. Outcomes were recorded
for all time points reported for which the dropout rate was £
20%.
For preventive trials, we recorded results for headache
frequency, headache index, headache duration, and headache intensity. In
the relatively few cases in which a behavioral or physical intervention
was aimed at the relief of symptoms of an individual attack of headache,
we recorded results for headache relief and headache intensity.
For dichotomous outcomes (e.g., success/failure), we
required that the threshold for distinguishing between success and failure
be clinically significant; for example, we interpreted a 50% or more
decrease in headache frequency as meeting this criterion. Dichotomous
outcomes meeting our definition of a clinically significant threshold were
reported as proportions (or response rates for each treatment) which may
be directly compared (difference in proportions). We also used these
proportions to calculate odds ratios and
numbers-needed-to-treat.
When outcome data were reported on an ordinal scale, we
selected a threshold based on the definition of clinically significant
improvement described immediately above and converted these data into
dichotomous form. If categorical data could not be split into dichotomous
outcomes meeting the a priori definition, they were not included in the
analysis.
When outcomes were reported on a continuous scale (e.g.,
mean headache index or mean headache frequency) and variance estimates
were also available, we re-scaled and standardized the continuous outcome
data for each treatment condition in each study using a published method.
In the case of the behavioral trials, we then used the resulting
standardized outcome measures to calculate summary effect sizes for each
type of treatment, using a multi-variable, random-effects model,
controlling for study. For the purposes of this meta-analysis, the
behavioral interventions were grouped into categories based in part on
statistical considerations and in part on clinical
considerations.
Because some of the behavioral trials that reported
continuous data did not permit effect size calculation, the sample of
studies included in the meta-analysis may be subject to bias. To
investigate this potential bias, we calculated another measure of
effectiveness, the percentage of improvement (in headache index or
frequency) from pre- to post-treatment. Because large differences between
the percentage improvement scores from studies included in the
meta-analysis and those from studies excluded from the meta-analysis would
suggest bias, we compared the mean percentage improvement scores (weighted
for sample size) of the two groups.
We also used the standardized outcome measures described
above to calculate individual effect sizes for pair-wise comparisons of
active behavioral treatments with control treatments for every trial with
a control arm, and to calculate effect sizes for all pair-wise comparisons
in those few trials of physical treatments for which effect sizes could be
calculated.
Summary of Findings
Behavioral Treatments
Thirty-five trials of behavioral treatments were included
in the report; 23 of these reported continuous outcome and variance data
and were included in a meta-analysis. The principal findings of the
analysis were:
Behavioral treatments for tension-type headache have a
consistent body of research indicating efficacy. The effect size data
suggest that each of the interventions examined (relaxation training,
cognitive-behavioral therapy with or without relaxation training, EMG
biofeedback combined with relaxation training, and EMG biofeedback
alone) is effective for reducing tension-type headache symptoms when
compared to wait-list control.
The collection of trials and the results of the
meta-analysis provide little guidance for choosing among the treatments
considered. The summary effect size estimates for the various categories
of behavioral therapy are statistically indistinguishable.
Clinically, behavioral treatments are often used in
combination. Five of the trials we reviewed were designed to test the
incremental benefit of adding EMG biofeedback to relaxation training,
and seven trials allowed estimating the incremental benefit of adding
cognitive-behavioral therapy to relaxation training. Finally, three
trials examined the effect of adding relaxation to EMG biofeedback. None
of these studies found a statistically significant incremental benefit
to the added component; however, all the studies were too small to
detect small, but potentially clinically significant differences.
The question of combining drug and behavioral therapy
has been examined in a single study which suggested that amitriptyline
with cognitive-behavioral therapy and relaxation training leads to
better headache outcomes than the behavioral component alone.
Longer-term 6-month results no longer showed significant differences,
perhaps because the behavioral therapy resulted in slower onset of
improvement.
A large number of studies could not be included in the
meta-analysis because they did not report variance data to allow
calculation of effect size scores, even though they met all other
inclusion criteria. Comparison of percentage improvement scores from
trials included in, and excluded from, the meta-analysis did not
substantially change our interpretation of the analysis.
Physical Treatments
Seventeen controlled trials of physical treatments were
reviewed. The main findings were as follows:
Four trials of acupuncture compared to sham acupuncture
suggest a modest improvement in headache outcomes; however,
statistically significant findings reported in a small pilot study are
probably spurious because of an inappropriate statistical analysis.
Another trial was so poorly reported that it was impossible to evaluate
it. Acupuncture was less effective than physiotherapy in one study, but
this study had a high dropout rate in the acupuncture arm, which may
have biased the estimates of effect.
spinal manipulation was associated with
improvement in headache outcomes in two trials involving patients with
neck pain and/or neck dysfunction and headache. Manipulation appeared to
result in immediate improvement in headache severity when used to treat
episodes of cervicogenic headache when compared with an
attention-placebo control. Furthermore, when compared to soft-tissue
therapies (massage), a course of manipulation treatments resulted in
sustained improvement in headache frequency and severity. However, among
patients without a neck pain/dysfunction component to their headache
syndrome – that is, patients with episodic or chronic tension-type
headache – the effectiveness of cervical spinal manipulation was less
clear. No placebo or no-treatment control studies of manipulation have
been performed in these populations. In one trial conducted among
patients with episodic tension-type headache, manipulation conferred no
extra benefit when added to a soft-tissue therapy (deep friction
massage). In another trial conducted among patients with tension-type
headache, amitriptyline was significantly better than manipulation at
reducing headache severity during the 6-week treatment period; there was
no significant difference between the two treatments for headache
frequency during the same period. Interpretation of these results is
difficult because all patients received the same relatively low dose of
amitriptyline (30 mg). Despite the uniform and relatively low dose of
amitriptyline, however, adverse effects were much more common with
amitriptyline (82% of patients) than with manipulation (4%). During the
4-week period after both treatments ceased, patients who had received
manipulation were significantly better than those who had taken
amitriptyline for both headache frequency and severity. Although
amitriptyline is usually continued for longer than 6 weeks, the return
to near-baseline values for headache outcomes in this group contrasts
with a sustained reduction in headache frequency and severity in those
who had received manipulation.
Very limited conclusions may be reached about the
efficacy of physiotherapy on the basis of the trials reviewed in this
report. One study found that deep friction massage was significantly
less effective than cervical spinal manipulation at reducing headache
severity and frequency in patients with cervicogenic headache. Another
trial – this one conducted among patients with tension-type headache –
found that physiotherapy (massage, cryotherapy, TENS, passive
stretching, relaxation, and headache education) was significantly more
effective than acupuncture at reducing headache severity, but this trial
had a high dropout rate in the acupuncture arm, which may have biased
the results. A single trial conducted among patients with post-traumatic
headache found that physiotherapy (mobilization) was significantly
better than cold-pack therapy at reducing headache index; however,
results from this trial were difficult to interpret due to several
methodological and design flaws.
Of two studies of cranial electrical stimulation (CES)
for tension-type headache, one suggested that the technique is
effective, and the other did not.
A single small trial comparing aerobic exercise with a
behavioral intervention among patients with tension-type headache was
inconclusive.
A single study of therapeutic touch suggested an effect
on headache severity; however, since the only comparator treatment was
sham therapeutic touch, it is possible that the observed effect may be
due to nonverbal cues delivered to the subjects by the non-blinded
therapist, with patients in the genuine therapeutic touch group
responding with a greater expectancy or placebo response.
Future Research Needs
The trials reviewed in this report suggest that several
behavioral and physical treatments are effective in treating tension-type
and/or cervicogenic headache. However, further research is needed on many
topics. The methodological shortcomings of many of the currently available
studies limit certainty about the effectiveness of these treatments. These
shortcomings include the relative lack of no-treatment controls, lack of
credible blinding (in those cases in which blinding was possible), short
duration of follow-up, and small numbers of patients.
Behavioral and physical treatments have typically been
studied in populations that may be favorably disposed to these forms of
therapy. At least in some instances, patient expectations have been
assessed and found not to bias results; overall, however, the
generalizability of findings from studies conducted in such populations to
the wider medical clinical setting has been inadequately
demonstrated.
There is a need for further trials that directly compare
behavioral and physical interventions with established pharmacological
therapies. Also needed are studies examining the integration of behavioral
and physical treatments into clinical care in primary or specialized
treatment settings. Effective implementation of behavioral and physical
interventions may also require information regarding the costs and
cost-effectiveness of behavioral and physical interventions (as compared
to established pharmacological therapies), including long-term studies of
these issues.
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